PAN March 2015 News
Opportunity to Join the PAN Vegan Pledge Committee In light of PAN’s dedication of 2015 entirely to the PAN Vegan…
Vegan Pledge, Volunteer, & Member Benefits
We think that with access to information and a strong support network, anyone can go vegan. If you’ve ever wanted…
PAN Volunteers Saved Thousands of Animals So Far This Year – Help Save More
Saving Lives… PAN’s Vegan Pledge programs help non-vegans go vegan, and each vegan spares the lives of approximately 100 land…
Happy New Year!
Happy New Year! In 2015, PAN volunteers ran vegan pledge programs in various locations, helping individuals across the country better…
Fluffy Chickpea Flour Pancakes
Ingredients ½ cup chickpea flour ¼ tsp salt 1½ tsp baking powder sprinkle of cinnamon to taste ¼ cup and…
Is it Vegan?
Common vegan and non-vegan ingredients, de-mystified. Don’t forget the basics. You can never go wrong with fruit, vegetables, nuts, seeds,…
Crispy Baked Chzy Tofu aka Vegan Mozz
Ingredients 1 block extra firm tofu, pressed Nutritional yeast, to taste Salt & Pepper, to taste Directions 1. Preheat oven…
Vegetable Lo Mein
Ingredients ½ stir fry rice noodles, or Explore brand edamame pasta ¼ cup Braggs liquid aminos Splash of rice vinegar…
Vegan BLT with Avocado
Ingredients 2 slices of your favorite bread ½ avocado, mashed Slices of fresh raw Roma tomatoes Vegan mayo Spinach Meltable…
Basic Vanilla Overnight Chia Pudding
Ingredients 3 tbsp Chia Seeds 1-2 tbsp Oats 15-20 drops Liquid Stevia or 1 Tbsp Agave 1 cup Dairy Free…