{"id":13134,"date":"2021-05-03T11:13:13","date_gmt":"2021-05-03T15:13:13","guid":{"rendered":"https:\/\/www.peaceadvocacynetwork.org\/?p=13134"},"modified":"2021-05-03T11:13:16","modified_gmt":"2021-05-03T15:13:16","slug":"soutzoukakia-by-anne-lynch","status":"publish","type":"post","link":"https:\/\/peaceadvocacynetwork.org\/es\/soutzoukakia-by-anne-lynch\/","title":{"rendered":"SOUTZOUKAKIA <br>By Anne Lynch"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"13134\" class=\"elementor elementor-13134\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fa899ff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa899ff\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d706747\" data-id=\"d706747\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b9af16 elementor-widget elementor-widget-heading\" data-id=\"9b9af16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Soutzoukakia (Meatballs in wine sauce)<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a00c21f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a00c21f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f462834\" data-id=\"f462834\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cf2e0b elementor-widget elementor-widget-heading\" data-id=\"1cf2e0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Anne Lynch <br>\n<i>Quod Dea Vegan<\/i><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3671a6c elementor-widget elementor-widget-text-editor\" data-id=\"3671a6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-decoration: underline;\">Ingredients<\/span><\/p><p class=\"p1\"><span style=\"text-decoration: underline;\"><span class=\"s1\">\u201cMeatballs\u00bb<\/span><\/span><\/p><ul><li class=\"p1\"><span class=\"s2\">1 onion, sliced<\/span><\/li><li class=\"p1\"><span class=\"s2\">1 can (15-ounces) chickpeas, drained and rinsed<\/span><\/li><li class=\"p1\"><span class=\"s2\">2 tablespoons olive oil<\/span><\/li><li class=\"p1\"><span class=\"s2\">1 tablespoon baking powder<\/span><\/li><li class=\"p1\"><span class=\"s2\">Zest and juice of 1 lemon<\/span><\/li><li class=\"p1\"><span class=\"s2\">2 cloves garlic, minced<\/span><\/li><li class=\"p1\"><span class=\"s2\">2 tablespoons fresh mint, minced<\/span><\/li><li class=\"p1\"><span class=\"s2\">1 tablespoon fresh parsley, minced<\/span><\/li><li class=\"p1\"><span class=\"s2\">1 teaspoon dried cumin<\/span><\/li><li class=\"p1\"><span class=\"s2\">3\/4 cup all-purpose flour<\/span><\/li><li class=\"p1\"><span class=\"s2\">1\/2 cup breadcrumbs<\/span><\/li><li class=\"p1\"><span class=\"s2\">Salt and pepper to taste<\/span><\/li><li class=\"p1\"><span class=\"s2\">Olive oil for frying<\/span><\/li><\/ul><p class=\"p1\"><span style=\"text-decoration: underline;\"><span class=\"s1\">Sauce<\/span><\/span><\/p><ul><li class=\"p1\"><span class=\"s2\">3 tablespoons olive oil<\/span><\/li><li class=\"p1\"><span class=\"s2\">1 onion, finely diced<\/span><\/li><li class=\"p1\"><span class=\"s2\">2 cloves garlic, minced<\/span><\/li><li class=\"p1\"><span class=\"s2\">1\/2 teaspoon ground cinnamon<\/span><\/li><li class=\"p1\"><span class=\"s2\">2 bay leaves<\/span><\/li><li class=\"p1\"><span class=\"s2\">1 teaspoon dried oregano<\/span><\/li><li class=\"p1\"><span class=\"s2\">1 teaspoon granulated sugar<\/span><\/li><li class=\"p1\"><span class=\"s2\">1 tablespoon tomato paste<\/span><\/li><li class=\"p1\"><span class=\"s2\">1 can (28-ounces) tomato sauce<\/span><\/li><li class=\"p1\"><span class=\"s2\">1 cup red wine<\/span><\/li><li class=\"p1\"><span class=\"s2\">Salt and pepper to taste<\/span><\/li><li class=\"p1\"><span class=\"s2\">Cooked rice to serve<\/span><\/li><\/ul><p><span style=\"text-decoration: underline;\">Directions<\/span><\/p><p class=\"p1\"><span class=\"s1\">In the bowl of a food processor, add the sliced onion.\u00a0 Pulse a few times to finely chop.\u00a0 Add chickpeas and pulse a few more times to finely chop \u2013 do not puree to a paste.\u00a0 Scrape mixture into a medium bowl, and add the rest of the \u201cmeatball\u201d ingredients, except the oil for frying.\u00a0 Mix thoroughly.\u00a0 Add more flour or breadcrumbs to the mixture if needed to have a mixture that can be easily shaped.<\/span><\/p><p class=\"p1\"><span class=\"s1\">Heat a large skillet over medium high heat.\u00a0 Cover bottom with olive oil.\u00a0 Shape chickpea mixture into football shapes, about 3 inches long.\u00a0 Place gently in the hot oil, and fry until all sides are deep golden (they may flatten out \u2013 that is perfectly fine).\u00a0 Depending on the size of your skillet, you will probably have to work in batches.\u00a0 Remove from oil and drain on paper towels.\u00a0 Set aside.<\/span><\/p><p class=\"p1\"><span class=\"s1\">In a large pot, heat olive oil for the sauce over medium heat.\u00a0 Add onion and cook, stirring occasionally, about 7-10 minutes, or until just starting to turn golden.\u00a0 Add garlic and cook another minute, stirring constantly.\u00a0 Add the rest of the sauce ingredients, except the rice to serve.\u00a0 Bring to a boil over high heat, then reduce heat to medium and let simmer for 20-30 minutes.\u00a0 Remove bay leaves.<\/span><\/p><p class=\"p2\"><span class=\"s2\">When \u201cmeatballs\u201d are done, add to the sauce and stir gently to coat.\u00a0 Some may break up, but t<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3688364 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3688364\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-201c346\" data-id=\"201c346\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ea5163 elementor-widget elementor-widget-image\" data-id=\"0ea5163\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2019\/09\/Soutzoukakia-Anne-Lynch-IMG-1024x576.jpg\" class=\"attachment-large size-large wp-image-13135\" alt=\"\" srcset=\"https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2019\/09\/Soutzoukakia-Anne-Lynch-IMG-1024x576.jpg 1024w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2019\/09\/Soutzoukakia-Anne-Lynch-IMG-300x169.jpg 300w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2019\/09\/Soutzoukakia-Anne-Lynch-IMG-768x432.jpg 768w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2019\/09\/Soutzoukakia-Anne-Lynch-IMG.jpg 1440w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4095a42 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4095a42\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54e7ea4\" data-id=\"54e7ea4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e01c81e elementor-widget elementor-widget-text-editor\" data-id=\"e01c81e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Anne Lynch, The Vegan Goddess, has been bringing quality vegan food to the Pittsburgh region for many years. She is the author of two cookbooks. This recipe can be found in her book <a href=\"https:\/\/www.amazon.com\/Quod-Dea-Vegan-Goddess-Classical\/dp\/1722900172\/ref=sr_1_1?keywords=Quod+Dea+Vegan&amp;qid=1562186987&amp;s=gateway&amp;sr=8-1\" target=\"_blank\" rel=\"noopener\"><em>Quod Dea Vegan.<\/em><\/a><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Soutzoukakia (Meatballs in wine sauce) Anne Lynch Quod Dea Vegan Ingredients \u201cMeatballs\u00bb 1 onion, sliced 1 can (15-ounces) chickpeas, drained&hellip;<\/p>\n<p> <a class=\"more-link\" href=\"https:\/\/peaceadvocacynetwork.org\/es\/soutzoukakia-by-anne-lynch\/\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":13135,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[64],"class_list":["post-13134","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cook","tag-main-dish"],"_links":{"self":[{"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/posts\/13134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/comments?post=13134"}],"version-history":[{"count":4,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/posts\/13134\/revisions"}],"predecessor-version":[{"id":20049,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/posts\/13134\/revisions\/20049"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/media\/13135"}],"wp:attachment":[{"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/media?parent=13134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/categories?post=13134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/tags?post=13134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}