{"id":15646,"date":"2020-07-23T14:03:07","date_gmt":"2020-07-23T18:03:07","guid":{"rendered":"https:\/\/www.peaceadvocacynetwork.org\/?p=15646"},"modified":"2020-12-22T11:53:04","modified_gmt":"2020-12-22T16:53:04","slug":"meet-the-vegan-fico-ferrer","status":"publish","type":"post","link":"https:\/\/peaceadvocacynetwork.org\/es\/meet-the-vegan-fico-ferrer\/","title":{"rendered":"Meet the Vegan: Fico Ferrer"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"15646\" class=\"elementor elementor-15646\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-05b80c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"05b80c9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f4cac75\" data-id=\"f4cac75\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9991fcd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9991fcd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f536013\" data-id=\"f536013\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c8cb654 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"c8cb654\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"798\" src=\"https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/04\/fico4faces-Fico-Ferrer.jpg\" class=\"attachment-large size-large wp-image-15648\" alt=\"\" srcset=\"https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/04\/fico4faces-Fico-Ferrer.jpg 818w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/04\/fico4faces-Fico-Ferrer-300x300.jpg 300w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/04\/fico4faces-Fico-Ferrer-150x150.jpg 150w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/04\/fico4faces-Fico-Ferrer-768x766.jpg 768w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/04\/fico4faces-Fico-Ferrer-64x64.jpg 64w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9e0a6be\" data-id=\"9e0a6be\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a884240 elementor-widget elementor-widget-heading\" data-id=\"a884240\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Fico Ferrer<br><br>\nSenior Manager Quality Assurance<br><br>Enjoys trikking, clay-making, creating music<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e70e05a elementor-widget elementor-widget-heading\" data-id=\"e70e05a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\"Going vegan is going to reduce your cholesterol over 50 points, rid you of sciatic nerve pain, improve your eye sight..\"<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-abff857 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"abff857\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f95e911\" data-id=\"f95e911\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93cde98 elementor-widget elementor-widget-text-editor\" data-id=\"93cde98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>Why did you go Vegan?<\/strong><br>\nBecause of the horrendous and exploitative impact the agro-animal industry has on the animals, it&#8217;s workers, and the environment.\n<br><br>\n<strong>What is your go-to breakfast when you are on the run?<\/strong><br>\nA 32oz raw smoothie (it&#8217;s my breakfast regardless): power greens, fennel, yam, banana, strawberry, dates, beets, zucchini, flax seeds, almond milk, water&#8230;it may vary tho \ud83d\ude42\n<br><br>\n<strong>What is your favorite vegan or accidentally-vegan dish at a restaurant?<\/strong><br>\nToo many to say!! Anything at <a href=\"http:\/\/www.sprigandvine.com\/\" target=\"_blank\" rel=\"noopener\">Sprig &amp; Vine<\/a> in New Hope, PA.\n<br><br>\n<strong>What is your favorite vegan dish to cook?<\/strong><br>\nRice and Beans a la Fico.\n<br><br>\n<strong>Tell us about a vegan recipe you tried to make but didn&#8217;t quite succeed (or failed entirely!)<\/strong>\n<br>\nTempeh bacon. Bleh.\n<br><br>\n<strong>What are your five staple groceries?<\/strong>\n<br>\nProduce, produce, produce, Daya Cheese, Beyond Meat\n<br><br>\n<strong>Where do you get your protein? \ud83d\ude09<\/strong>\n<br>\nHa! Where do Elephants get theirs? \ud83d\ude09\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9193b8d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9193b8d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-85579c2\" data-id=\"85579c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38a9346 elementor-widget elementor-widget-text-editor\" data-id=\"38a9346\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>Do you live with any companion animals?<\/strong><br>\nYes!\n<br><br>\n<strong>What one-sentence advice would you give your pre-vegan self?<\/strong><br>\nListen to me you dimwit, I am you &#8211; from the future &#8211; and if that&#8217;s not enough to believe me that going vegan is going to reduce your cholesterol over 50 points, rid you of sciatic nerve pain, improve your eye sight, not have heart burn or indigestion, then I don&#8217;t know what is! (it worked).\n<br><br>\n<strong>Share a favorite vegan hack with us (can be food, clothing, makeup, anything cruelty-free related).<\/strong>\n<br>\n<a href=\"https:\/\/www.facebook.com\/notes\/fico-ferrer\/cheeze-sauce-for-chips-and-veggies\/10153846118741702\/\" target=\"_blank\" rel=\"noopener\">Cashew based cheeze sauce for chips, veggies or macaroni.<\/a>\n<br><br>\n<strong>What has been your favorite memory\/moment with PAN?<\/strong>\n<br>\nHelping out during moments of unexpected technical complications (computers connectors are stupid).\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8ab58d3\" data-id=\"8ab58d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0826937 elementor-widget elementor-widget-image\" data-id=\"0826937\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"736\" height=\"752\" src=\"https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/04\/cats-Fico-Ferrer.jpg\" class=\"attachment-large size-large wp-image-15649\" alt=\"\" srcset=\"https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/04\/cats-Fico-Ferrer.jpg 736w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/04\/cats-Fico-Ferrer-294x300.jpg 294w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/04\/cats-Fico-Ferrer-64x64.jpg 64w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Fico Ferrer Senior Manager Quality Assurance Enjoys trikking, clay-making, creating music \u00abGoing vegan is going to reduce your cholesterol over&hellip;<\/p>\n<p> <a class=\"more-link\" href=\"https:\/\/peaceadvocacynetwork.org\/es\/meet-the-vegan-fico-ferrer\/\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":18646,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[193,18],"tags":[],"class_list":["post-15646","post","type-post","status-publish","format-standard","has-post-thumbnail","category-interview","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/posts\/15646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/comments?post=15646"}],"version-history":[{"count":1,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/posts\/15646\/revisions"}],"predecessor-version":[{"id":16961,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/posts\/15646\/revisions\/16961"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/media\/18646"}],"wp:attachment":[{"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/media?parent=15646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/categories?post=15646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/tags?post=15646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}