{"id":17151,"date":"2021-04-20T10:17:50","date_gmt":"2021-04-20T14:17:50","guid":{"rendered":"https:\/\/peaceadvocacynetwork.org\/?p=17151"},"modified":"2021-04-20T10:18:12","modified_gmt":"2021-04-20T14:18:12","slug":"meet-the-vegan-melissa-shaffer","status":"publish","type":"post","link":"https:\/\/peaceadvocacynetwork.org\/es\/meet-the-vegan-melissa-shaffer\/","title":{"rendered":"Meet the Vegan: Melissa Shaffer"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17151\" class=\"elementor elementor-17151\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-05b80c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"05b80c9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f4cac75\" data-id=\"f4cac75\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9991fcd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9991fcd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f536013\" data-id=\"f536013\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c8cb654 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"c8cb654\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"527\" height=\"1024\" src=\"https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/07\/20200708_205844-Melissa-Shaffer-527x1024.jpg\" class=\"attachment-large size-large wp-image-17153\" alt=\"\" srcset=\"https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/07\/20200708_205844-Melissa-Shaffer-527x1024.jpg 527w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/07\/20200708_205844-Melissa-Shaffer-154x300.jpg 154w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/07\/20200708_205844-Melissa-Shaffer-768x1491.jpg 768w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/07\/20200708_205844-Melissa-Shaffer-791x1536.jpg 791w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/07\/20200708_205844-Melissa-Shaffer-1055x2048.jpg 1055w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/07\/20200708_205844-Melissa-Shaffer-scaled.jpg 1318w\" sizes=\"(max-width: 527px) 100vw, 527px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9e0a6be\" data-id=\"9e0a6be\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a884240 elementor-widget elementor-widget-heading\" data-id=\"a884240\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Melissa Shaffer<br><br>\nArtist<br><br>Enjoys reading, dancing, and cycling<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e70e05a elementor-widget elementor-widget-heading\" data-id=\"e70e05a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\"You can do this.\"<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-abff857 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"abff857\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f95e911\" data-id=\"f95e911\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93cde98 elementor-widget elementor-widget-text-editor\" data-id=\"93cde98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>What is your go-to breakfast when you are on the run?<\/strong><br \/>A lara bar<br \/><br \/><strong>What is your favorite vegan or accidentally-vegan dish at a restaurant?<\/strong><br \/>Vege low mein<br \/><br \/><strong>What is your favorite vegan dish to cook?<\/strong><br \/>Cabbage salad<br \/><br \/><strong>Tell us about a vegan recipe you tried to make but didn&#8217;t quite succeed (or failed entirely!)<\/strong><br \/>Garbanzo bean foam whipped cream<br \/><br \/><strong>What are your five staple groceries?<\/strong><br \/>Blackberries, rice crackers, peanut butter, pistachios, potatoes<br \/><br \/><strong>Where do you get your protein? \ud83d\ude09<\/strong><br \/>Peanut butter!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9193b8d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9193b8d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-85579c2\" data-id=\"85579c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38a9346 elementor-widget elementor-widget-text-editor\" data-id=\"38a9346\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Do you live with any companion animals?<\/strong><br \/>Yes!<br \/><br \/><strong>What one-sentence advice would you give your pre-vegan self?<\/strong><br \/>You can do this.<br \/><br \/><strong>Share a favorite vegan hack with us (can be food, clothing, makeup, anything cruelty-free related).<\/strong><br \/>Coconut milk makes everything better!<br \/><br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8ab58d3\" data-id=\"8ab58d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0826937 elementor-widget elementor-widget-image\" data-id=\"0826937\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"582\" height=\"1024\" src=\"https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/07\/20200714_195457-Melissa-Shaffer-582x1024.jpg\" class=\"attachment-large size-large wp-image-17155\" alt=\"\" srcset=\"https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/07\/20200714_195457-Melissa-Shaffer-582x1024.jpg 582w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/07\/20200714_195457-Melissa-Shaffer-171x300.jpg 171w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/07\/20200714_195457-Melissa-Shaffer-768x1351.jpg 768w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/07\/20200714_195457-Melissa-Shaffer-873x1536.jpg 873w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/07\/20200714_195457-Melissa-Shaffer-1164x2048.jpg 1164w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/07\/20200714_195457-Melissa-Shaffer-scaled.jpg 1455w\" sizes=\"(max-width: 582px) 100vw, 582px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Melissa Shaffer Artist Enjoys reading, dancing, and cycling \u00abYou can do this.\u00bb What is your go-to breakfast when you are&hellip;<\/p>\n<p> <a class=\"more-link\" href=\"https:\/\/peaceadvocacynetwork.org\/es\/meet-the-vegan-melissa-shaffer\/\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":19985,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[193,18],"tags":[],"class_list":["post-17151","post","type-post","status-publish","format-standard","has-post-thumbnail","category-interview","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/posts\/17151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/comments?post=17151"}],"version-history":[{"count":6,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/posts\/17151\/revisions"}],"predecessor-version":[{"id":19989,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/posts\/17151\/revisions\/19989"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/media\/19985"}],"wp:attachment":[{"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/media?parent=17151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/categories?post=17151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/tags?post=17151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}