{"id":17415,"date":"2020-08-12T12:02:05","date_gmt":"2020-08-12T16:02:05","guid":{"rendered":"https:\/\/peaceadvocacynetwork.org\/?p=17415"},"modified":"2021-02-15T15:03:17","modified_gmt":"2021-02-15T20:03:17","slug":"corn-oat-wafflesby-cindy-thompson","status":"publish","type":"post","link":"https:\/\/peaceadvocacynetwork.org\/es\/corn-oat-wafflesby-cindy-thompson\/","title":{"rendered":"Corn-Oat Waffles<br>By Cindy Thompson"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17415\" class=\"elementor elementor-17415\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fa899ff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa899ff\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d706747\" data-id=\"d706747\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b9af16 elementor-widget elementor-widget-heading\" data-id=\"9b9af16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Corn-Oat Waffles<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a00c21f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a00c21f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f462834\" data-id=\"f462834\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cf2e0b elementor-widget elementor-widget-heading\" data-id=\"1cf2e0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cindy THompson<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3671a6c elementor-widget elementor-widget-text-editor\" data-id=\"3671a6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-decoration: underline;\">Ingredients<\/span><\/p><ul><li class=\"p1\">3 cups oatmeal uncooked<\/li><li class=\"p1\">1\/2 cup cornmeal<\/li><li class=\"p1\">1\/4 cup pitted dates or raisins<\/li><li class=\"p1\">1\/4 cup sunflower seeds or other seeds or nuts<\/li><li class=\"p1\">1\/4 tsp salt<\/li><li class=\"p1\">1 tsp vanilla<\/li><li class=\"p1\">3 1\/2 cups water<\/li><\/ul><p><span style=\"text-decoration: underline;\">Directions<\/span><\/p><div><p class=\"p1\">Put all ingredients into a high-speed blender and then blend until smooth. If you are using a regular blender, mix all ingredients in a large bowl and then blend half at a time until smooth.<\/p><\/div><div>Bake in preheated waffle iron for 10 minutes. Do not lift top too soon. These waffles raise by steam and are nice and crisp and tender.<\/div><div><p class=\"p1\">Use fresh fruit for topping!<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3688364 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3688364\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-201c346\" data-id=\"201c346\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ea5163 elementor-widget elementor-widget-image\" data-id=\"0ea5163\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/08\/Best-Corn-Oat-Waffles-Trimazing-1024x1024.png\" class=\"attachment-large size-large wp-image-17416\" alt=\"\" srcset=\"https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/08\/Best-Corn-Oat-Waffles-Trimazing-1024x1024.png 1024w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/08\/Best-Corn-Oat-Waffles-Trimazing-300x300.png 300w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/08\/Best-Corn-Oat-Waffles-Trimazing-150x150.png 150w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/08\/Best-Corn-Oat-Waffles-Trimazing-768x768.png 768w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/08\/Best-Corn-Oat-Waffles-Trimazing-640x640.png 640w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/08\/Best-Corn-Oat-Waffles-Trimazing-1536x1536.png 1536w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/08\/Best-Corn-Oat-Waffles-Trimazing-2048x2048.png 2048w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2020\/08\/Best-Corn-Oat-Waffles-Trimazing-64x64.png 64w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4095a42 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4095a42\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54e7ea4\" data-id=\"54e7ea4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e01c81e elementor-widget elementor-widget-text-editor\" data-id=\"e01c81e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Cindy Thompson is a certified Health Coach, Vegan Lifestyle Coach and Educator, Harvard Medical School Culinary Coach, Fitness Nutrition Specialist, and Firefighter Peer Fitness Trainer. She is a Food for Life Instructor with the Physicians Committee for Responsible Medicine and Rouxbe Plant-Based Professional, teaching people how to prepare delicious, satisfying, and health-promoting meals. You can find Cindy at\u00a0<a href=\"https:\/\/trimazing.com\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/trimazing.com\/&amp;source=gmail&amp;ust=1597250319222000&amp;usg=AFQjCNFufyu7RzObLr-YMWKmckvplMmCWQ\">Trimazing! Health &amp; Lifestyle Coaching<\/a> or contact her at <a href=\"mailto:cindy@trimazing.com\" target=\"_blank\" rel=\"noopener\">cindy@trimazing.com<\/a>.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Corn-Oat Waffles Cindy THompson Ingredients 3 cups oatmeal uncooked 1\/2 cup cornmeal 1\/4 cup pitted dates or raisins 1\/4 cup&hellip;<\/p>\n<p> <a class=\"more-link\" href=\"https:\/\/peaceadvocacynetwork.org\/es\/corn-oat-wafflesby-cindy-thompson\/\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":17416,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[200],"class_list":["post-17415","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cook","tag-breakfast"],"_links":{"self":[{"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/posts\/17415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/comments?post=17415"}],"version-history":[{"count":5,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/posts\/17415\/revisions"}],"predecessor-version":[{"id":19143,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/posts\/17415\/revisions\/19143"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/media\/17416"}],"wp:attachment":[{"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/media?parent=17415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/categories?post=17415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/tags?post=17415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}