{"id":20027,"date":"2022-12-05T15:45:58","date_gmt":"2022-12-05T20:45:58","guid":{"rendered":"https:\/\/peaceadvocacynetwork.org\/?p=20027"},"modified":"2022-12-05T15:45:59","modified_gmt":"2022-12-05T20:45:59","slug":"basic-tofu-scramble-by-jeesely-soto","status":"publish","type":"post","link":"https:\/\/peaceadvocacynetwork.org\/es\/basic-tofu-scramble-by-jeesely-soto\/","title":{"rendered":"BASIC TOFU SCRAMBLE <br>By Jeesely Soto"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"20027\" class=\"elementor elementor-20027\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fa899ff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa899ff\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d706747\" data-id=\"d706747\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b9af16 elementor-widget elementor-widget-heading\" data-id=\"9b9af16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">BASIC TOFU SCRAMBLE<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a00c21f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a00c21f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f462834\" data-id=\"f462834\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cf2e0b elementor-widget elementor-widget-heading\" data-id=\"1cf2e0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jeesely Soto<br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3671a6c elementor-widget elementor-widget-text-editor\" data-id=\"3671a6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-decoration: underline;\">Ingredients<\/span><\/p><div class=\"page\" title=\"Page 1\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><ul><li>1 tbsp oil (if oil free you can sub with 2-3 tbsp of vegetable broth)<\/li><li>1 block of extra firm tofu<\/li><li>1-2 chopped garlic cloves<\/li><li>1 heaping tsp Turmeric<\/li><li>1 heaping tsp Adobo seasoning (you can sub with cumin)<\/li><li>1 tsp Granulated garlic<\/li><li>1\/2 tsp Onion powder<\/li><li>1 Tbsp Nutritional yeast<\/li><li>Pinch of black pepper<\/li><li>1 tsp Braggs liquid amino or soy sauce<\/li><\/ul><\/div><\/div><\/div><\/div><p><span style=\"text-decoration: underline;\">Directions<\/span><\/p><div><div class=\"page\" title=\"Page 1\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><p>Heat up the oil on a skillet.<\/p><p>Add tofu (breaking it apart with your hands).<\/p><p>Cook tofu until it starts to get hints of golden color in it (about 5-7 minutes). Add chopped garlic and cook for another minute or two.<\/p><p>Add spices to the tofu and cook for another minute or two until combined.<\/p><p>Serve over potatoes or beans, or inside of a burrito!<\/p><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3688364 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3688364\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-201c346\" data-id=\"201c346\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ea5163 elementor-widget elementor-widget-image\" data-id=\"0ea5163\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2021\/04\/Tofu-Scramble-Jeesely-Soto-768x1024.jpg\" class=\"attachment-large size-large wp-image-20028\" alt=\"Plate of tofu scramble\" srcset=\"https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2021\/04\/Tofu-Scramble-Jeesely-Soto-768x1024.jpg 768w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2021\/04\/Tofu-Scramble-Jeesely-Soto-225x300.jpg 225w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2021\/04\/Tofu-Scramble-Jeesely-Soto-1152x1536.jpg 1152w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2021\/04\/Tofu-Scramble-Jeesely-Soto-1536x2048.jpg 1536w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2021\/04\/Tofu-Scramble-Jeesely-Soto-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e790c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e790c5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c8f3e8f\" data-id=\"c8f3e8f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9bd43e9 elementor-widget elementor-widget-text-editor\" data-id=\"9bd43e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Jeesely Soto joined the PAN board in 2016. She and her husband are graduates of the Phoenixville Vegan Pledge. She is co-founder and co-organizer for <a href=\"https:\/\/www.phoenixvillevegfest.com\/\" target=\"_blank\" rel=\"noopener\">Phoenixville VegFest<\/a>, a vegan food and street festival. She loves to cook and loves the challenge of veganizing dishes. You can find more of her recipes on her <a href=\"https:\/\/www.instagram.com\/phatveganlatina\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> or her <a href=\"https:\/\/www.tiktok.com\/@phatveganlatina\" target=\"_blank\" rel=\"noopener\">Tik Tok.<\/a><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>BASIC TOFU SCRAMBLE Jeesely Soto Ingredients 1 tbsp oil (if oil free you can sub with 2-3 tbsp of vegetable&hellip;<\/p>\n<p> <a class=\"more-link\" href=\"https:\/\/peaceadvocacynetwork.org\/es\/basic-tofu-scramble-by-jeesely-soto\/\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":20028,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[200,64,69,206],"class_list":["post-20027","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cook","tag-breakfast","tag-main-dish","tag-side-dish","tag-tofu"],"_links":{"self":[{"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/posts\/20027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/comments?post=20027"}],"version-history":[{"count":8,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/posts\/20027\/revisions"}],"predecessor-version":[{"id":23417,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/posts\/20027\/revisions\/23417"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/media\/20028"}],"wp:attachment":[{"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/media?parent=20027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/categories?post=20027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/tags?post=20027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}