{"id":20888,"date":"2022-10-13T11:47:37","date_gmt":"2022-10-13T15:47:37","guid":{"rendered":"https:\/\/peaceadvocacynetwork.org\/?p=20888"},"modified":"2022-10-13T11:47:39","modified_gmt":"2022-10-13T15:47:39","slug":"mushroom-meltby-rai-lewis","status":"publish","type":"post","link":"https:\/\/peaceadvocacynetwork.org\/es\/mushroom-meltby-rai-lewis\/","title":{"rendered":"Mushroom Melt<br>By Rai Lewis"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"20888\" class=\"elementor elementor-20888\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fa899ff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa899ff\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d706747\" data-id=\"d706747\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b9af16 elementor-widget elementor-widget-heading\" data-id=\"9b9af16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mushroom melt sandwich<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a00c21f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a00c21f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f462834\" data-id=\"f462834\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cf2e0b elementor-widget elementor-widget-heading\" data-id=\"1cf2e0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rai Lewis<\/br><i>The FUN Kitchen<\/i><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3671a6c elementor-widget elementor-widget-text-editor\" data-id=\"3671a6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-decoration: underline;\">Ingredients (for wet mix)<\/span><\/p><ul><li>1\u20442 an onion<\/li><li>1 teaspoon Amino Acids (or soy sauce)<\/li><li>1 teaspoon black pepper<\/li><li>1 teaspoon garlic powder<\/li><li>2 slices of bread<\/li><li>1\u20442 cup mushrooms (shiitake, portobello, etc)<\/li><li>1 teaspoon paprika<\/li><li>1 cup fresh spinach, chopped<\/li><li>1\u20442 cup vegan cheez of choice<\/li><li>2 Tablespoons vegan butter or cooking oil<\/li><\/ul><p><span style=\"text-decoration-line: underline;\">Directions<\/span><\/p><div><div class=\"page\" title=\"Page 1\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><p>Melt the butter in a large skillet over low heat. Peel the onion and cut it into 4 even mini moons. Use 2 mini moons to dice into small squares. Add to the butter and cook over low heat for about 3 minutes or until onions are gold in color (be sure not to burn or brown the onions).<\/p><p>Wash the mushrooms and dice into medium squares. Season with garlic powder, paprika, black pepper, and salt to taste. Add to skillet, and stir to combine with onions. Increase the heat to about medium-low and cook for about 15 minutes to brown the mushrooms. Taste and adjust seasoning as necessary.<\/p><p>Combine the spinach with the mushrooms and saute\u0301 just until the spinach has wilted. Mix cheese in until fully melted (if using slices, I recommend ripping them up before combining them with this mixture).<\/p><p>Melt the 1 Tablespoon butter in the skillet and place two pieces of bread in the skillet and cook until bread is toasted until bread has gotten dark and crispy. Remove from heat, add mushroom mixture, slice in half, and serve!<\/p><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3688364 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3688364\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-201c346\" data-id=\"201c346\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ea5163 elementor-widget elementor-widget-image\" data-id=\"0ea5163\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"713\" src=\"https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2021\/12\/image3-1024x913.jpeg\" class=\"attachment-large size-large wp-image-20894\" alt=\"\" srcset=\"https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2021\/12\/image3-1024x913.jpeg 1024w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2021\/12\/image3-300x268.jpeg 300w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2021\/12\/image3-768x685.jpeg 768w, https:\/\/peaceadvocacynetwork.org\/wp-content\/uploads\/2021\/12\/image3.jpeg 1440w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4095a42 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4095a42\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54e7ea4\" data-id=\"54e7ea4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e01c81e elementor-widget elementor-widget-text-editor\" data-id=\"e01c81e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Vegan Chef Rai Lewis has a passion for displaying the creativity and satisfaction of vegetable cuisine. Rai believes in healthy living in not just food but in mind, body, and heart and enjoys spreading joy in every room she enters. Noticing the big difference in food offerings across the neighborhoods around Philadelphia, Rai started a vegan food company called <a href=\"https:\/\/www.eatfunkitchen.com\/\" target=\"_blank\" rel=\"noopener\">the FUN Kitchen<\/a>\u2013FUN is an acronym for Feasible Understandable and Nourishing\u2013with a mission to create access to healthier food. Since 2017, FUN Kitchen has been breaking down the stereotypes of healthy food using vegan cuisines as a vehicle to educate, uplift, and support the community.\u00a0<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mushroom melt sandwich Rai Lewis The FUN Kitchen Ingredients (for wet mix) 1\u20442 an onion 1 teaspoon Amino Acids (or&hellip;<\/p>\n<p> <a class=\"more-link\" href=\"https:\/\/peaceadvocacynetwork.org\/es\/mushroom-meltby-rai-lewis\/\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":20889,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[64,63],"class_list":["post-20888","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cook","tag-main-dish","tag-sandwich"],"_links":{"self":[{"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/posts\/20888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/comments?post=20888"}],"version-history":[{"count":8,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/posts\/20888\/revisions"}],"predecessor-version":[{"id":20898,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/posts\/20888\/revisions\/20898"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/media\/20889"}],"wp:attachment":[{"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/media?parent=20888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/categories?post=20888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/peaceadvocacynetwork.org\/es\/wp-json\/wp\/v2\/tags?post=20888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}