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Mushroom MeltBy Rai Lewis

Mushroom melt sandwich Rai Lewis The FUN Kitchen Ingredients (for wet mix) 1⁄2 an onion 1 teaspoon Amino Acids (or

Meet the Vegan: Fico Ferrer

Fico Ferrer Senior Manager Quality Assurance Enjoys trikking, clay-making, creating music "Going vegan is going to reduce your cholesterol over

Corn-Oat WafflesBy Cindy Thompson

Corn-Oat Waffles Cindy THompson Ingredients3 cups oatmeal uncooked1/2 cup cornmeal1/4 cup pitted dates or raisins1/4 cup sunflower seeds or other