THE VEGAN PLEDGE

30 days of community,
support, & great recipes!

Photo by Jennifer Mora Location: Greyhound Cafe

THE VEGAN PLEDGE

30 days of community,
support, & great recipes!

#GoVeganWithUs

LET'S #LIVEPEACEFULLY TOGETHER

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Everyday Ways to #livepeacefully

vegan spices

Is it Vegan?

Common vegan and non-vegan ingredients, de-mystified. Don’t forget the basics. You can never go wrong with fruit, vegetables, nuts, seeds,

ALMOST-INSTANT CHOCOLATE PUDDING By Fran Costigan

ALMOST-INSTANT CHOCOLATE PUDDING Fran Costigan Queen of Vegan Desserts In the same time it takes to make boxed chocolate pudding,

RED AND ORANGE PASTA By Cecilia Basbus

RED AND ORANGE PASTA Cecilia Basbus Ingredients (Red Pasta) 1 cup Semolina flour ½ cup Beetroot juice Pinch of Sea