Meet the Vegan: Melissa Shaffer
Melissa Shaffer Artist Enjoys reading, dancing, and cycling “You can do this.” What is your go-to breakfast when you are…
Meet the Vegan: Nikki Motta
Nikki Motta Registered Nurse Enjoys rollerblading, hiking, and traveling “If you feel guilty about what you’re doing, you’re already halfway…
Meet the Vegan: Amy Shafer
Amy Shafer Cashier Enjoys movies, music, and writing “It will all get easier with time.” Why did you go Vegan?…
Meet the Vegan: Kristina Ollison
Kristina Ollison Case Manager Enjoys reading, fitness and spending time with family “Seek support from like minded vegans for education,…
CHINESE TAKEOUT-STYLE TOFU AND BROCCOLI
By Nisha Vora
CHINESE TAKEOUT-STYLE TOFU AND BROCCOLI Nisha Vora The Vegan Instant Pot Ingredients Marinated tofu 1 (14-ounce) block extra-firm tofu 3…
Meet the Vegan: Haley Kowal
Haley Kowal Barista Enjoys yoga, running, and eating! Why did you go Vegan? For the challenge initially, and now for…
CHILI CON CONSCIENCE
By Eric Belfi
CHILI CON CONSCIENCE Eric Belfi Philly Vegan Guy Ingredients 2 tbsp vegetable oil 2 lbs mushrooms, minced (can use a…
HEALTHY HOMEMADE FALAFEL
By Farah Siraj
Healthy homemade falafel Farah Siraj This recipe can be made in either an air fryer or the oven! It’s delicious,…
Meet the Vegan: Kerri Foxhill
Kerri Foxhill Clinical Dietician Enjoys ‘Rescue Runs’ for ACCT (driving at risk animals to rescue!), cartwheels, and practicing French “You’ll…
SWEET BASIL DRESSING
By Rachel Klein
Sweet Basil Dressing Rachel KleinMiss Rachel’s Pantry A go-to dressing for salads, particularly if there are tomatoes or cucumbers in…