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Cook

BASIC TOFU SCRAMBLE
By Jeesely Soto

BASIC TOFU SCRAMBLE
By Jeesely Soto
Cook

BASIC TOFU SCRAMBLE

Jeesely Soto

Ingredients

  • 1 tbsp oil (if oil free you can sub with 2-3 tbsp of vegetable broth)
  • 1 block of extra firm tofu
  • 1-2 chopped garlic cloves
  • 1 heaping tsp Turmeric
  • 1 heaping tsp Adobo seasoning (you can sub with cumin)
  • 1 tsp Granulated garlic
  • 1/2 tsp Onion powder
  • 1 Tbsp Nutritional yeast
  • Pinch of black pepper
  • 1 tsp Braggs liquid amino or soy sauce

Directions

Heat up the oil on a skillet.

Add tofu (breaking it apart with your hands).

Cook tofu until it starts to get hints of golden color in it (about 5-7 minutes). Add chopped garlic and cook for another minute or two.

Add spices to the tofu and cook for another minute or two until combined.

Serve over potatoes or beans, or inside of a burrito!

Plate of tofu scramble

Jeesely Soto joined the PAN board in 2016. She and her husband are graduates of the Phoenixville Vegan Pledge. She is co-founder and co-organizer for Phoenixville VegFest, a vegan food and street festival. She loves to cook and loves the challenge of veganizing dishes. You can find more of her recipes on her Instagram or her Tik Tok.

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About The Blog

Peace Advocacy Network (PAN) promotes a peaceful existence through veganism, social justice, and respect for the Earth’s inhabitants and resources. PAN, founded in 2010, is a grassroots group that strives for the absence of violence in the lives of people and animals by eliminating oppression and inequality

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