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Category Archives: Cook

Cook

SPINACH AND ARTICHOKE DIP
By Deanna Meyler

Spinach and artichoke dip Deanna Meyler An EveryDay Vegan Ingredients 1 can quartered artichoke hearts, drained 1 cup tightly packed…

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Cook

FALAFEL FATTOUSH
By Hannah Kaminsky

Falafel Fattoush Hannah Kaminsky Real Food, Really Fast If you took falafel but skipped all the mashing, mixing, and deep…

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Cook

SOUTZOUKAKIA
By Anne Lynch

Soutzoukakia (Meatballs in wine sauce) Anne Lynch Quod Dea Vegan Ingredients “Meatballs” 1 onion, sliced 1 can (15-ounces) chickpeas, drained…

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Cook

CHINESE TAKEOUT-STYLE TOFU AND BROCCOLI
By Nisha Vora

CHINESE TAKEOUT-STYLE TOFU AND BROCCOLI Nisha Vora The Vegan Instant Pot Ingredients Marinated tofu 1 (14-ounce) block extra-firm tofu 3…

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Cook

CHILI CON CONSCIENCE
By Eric Belfi

CHILI CON CONSCIENCE Eric Belfi Philly Vegan Guy Ingredients 2 tbsp vegetable oil 2 lbs mushrooms, minced (can use a…

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Cook

HEALTHY HOMEMADE FALAFEL
By Farah Siraj

Healthy homemade falafel Farah Siraj This recipe can be made in either an air fryer or the oven! It’s delicious,…

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Cook

SWEET BASIL DRESSING
By Rachel Klein

Sweet Basil Dressing Rachel KleinMiss Rachel’s Pantry A go-to dressing for salads, particularly if there are tomatoes or cucumbers in…

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Cook

Corn-Oat Waffles
By Cindy Thompson

Corn-Oat Waffles Cindy THompson Ingredients 3 cups oatmeal uncooked 1/2 cup cornmeal 1/4 cup pitted dates or raisins 1/4 cup…

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Cook

RAINBOW FRUIT JELL-O
By Dara Lovitz

Rainbow Fruit Jell-O Dara Lovitz Ingredients 1 cup of Red Gatorade 1 cup of Orange Gatorade 1 cup of Yellow…

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Cook

RED AND ORANGE PASTA
By Cecilia Basbus

RED AND ORANGE PASTA Cecilia Basbus Ingredients (Red Pasta) 1 cup Semolina flour ½ cup Beetroot juice Pinch of Sea…

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About Us

Peace Advocacy Network (PAN) promotes a peaceful existence through veganism, social justice, and respect for the Earth’s inhabitants and resources. PAN, founded in 2010, is a grassroots group that strives for the absence of violence in the lives of people and animals by eliminating oppression and inequality

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