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Category Archives: Cook

Cook

SPICY EGGPLANT BARBACOA TACOS
By Eddie Garza

Spicy Eggplant Barbacoa Tacos Eddie Garza ¡Salud! In the cattle ranching regions of Mexico, barbacoa is typically made with meat…

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SANCOCHO
By Alexis Montoya

Sancocho Alexis Montoya Casa Verde Cookbook Ingredients ½ of a medium calabaza 2 red potatoes 1 medium yellow onion, roughly…

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THREE NUT BASIL PESTO PASTA
By Lisa Montgomery

Three Nut Basil Pesto Pasta Lisa Montgomery Vegan Challenge Ingredients Toppings Cherry tomatoes, quartered or whole, approximately 1 cup (quantity…

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PAN Vegan Cooking
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Tips to Cook

Be patient with yourself if dishes don’t always turn out the way you expected. Google it! Run an online search…

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vegan sausage and peppers
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Vegan Italian Sausage & Pepper Hoagie

Our friend Sherimane, owner of NaturallySweet Desserts and Night Owl Vegan (www.nightowlvegan.com) offered us this delicious vegan recipe to share. Are you…

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turnips and greens vegan
Cook

Baby Scarlet Turnips and Their Greens with Garlic Jus

Try this amazing recipe from the genius behind Vedge Restaurant! If you love it, you can buy the Vedge cookbook. Are…

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PAN Chia Pudding
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Basic Vanilla Overnight Chia Pudding

Ingredients 3 tbsp Chia Seeds 1-2 tbsp Oats 15-20 drops Liquid Stevia or 1 Tbsp Agave 1 cup Dairy Free…

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PAN Vegan BLT
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Vegan BLT with Avocado

Ingredients 2 slices of your favorite bread ½ avocado, mashed Slices of fresh raw Roma tomatoes Vegan mayo Spinach Meltable…

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PAN Vegan Lo Mein Recipe
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Vegetable Lo Mein

Ingredients ½ stir fry rice noodles, or Explore brand edamame pasta ¼ cup Braggs liquid aminos Splash of rice vinegar…

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CRISPY BAKED CHZY TOFU AKA VEGAN MOZZ
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Crispy Baked Chzy Tofu aka Vegan Mozz

Ingredients 1 block extra firm tofu, pressed Nutritional yeast, to taste Salt & Pepper, to taste Directions 1. Preheat oven…

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20/21

About Us

Peace Advocacy Network (PAN) promotes a peaceful existence through veganism, social justice, and respect for the Earth’s inhabitants and resources. PAN, founded in 2010, is a grassroots group that strives for the absence of violence in the lives of people and animals by eliminating oppression and inequality

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