30 Day Vegan Pledge Supplement

Thanks for taking part in the 30 Day Vegan Pledge! We’re so excited to have you as a part of our community. This material is designed to provide additional support throughout your 30 days and beyond.

Course Information

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Welcome

Video: Welcome to the 30 Day Vegan Pledge!

Pick a Starting Date & Sign the Pledge!

Vegan Starter Guide

Is It Vegan? Common Bathroom Items

Week 1: Share With Us!

Week 1 Quiz

Vegan Nutrition

Video: Basics of Vegan Nutrition

(Optional) Cooking Demo: Vegan Mac ‘n Cheese

Is It Vegan? Common Items in Your Closet

Nutrition Week: Share With Us!

Nutrition Quiz

Veganism and Ethics

Video: Ethics of a Vegan Lifestyle

(Optional)Cooking Demo: Salads Two Ways

Is it Vegan? Items to check at the supermarket

Vegan Ethics: Share With Us!

Ethics Quiz

Veganism for the Environment

Video: Veganism and the Environment

Cooking Demo: Tempeh Bacon

Is It Vegan? Things Around Town

Veganism for the Environment: Share With Us!

Environment Quiz

Living Vegan

Panel Discussion: Living Vegan in a Non-Vegan World

Cooking Demo: Pesto Pasta

Panel Discussion: Living Vegan in a Non-Vegan World Part 2

Living Vegan: Share With Us!

Living Vegan Quiz

Additional Content

Congratulations!

Bonus Video