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Interview, Lifestyle

Meet the Vegan: Haley Kowal

Meet the Vegan: Haley Kowal
Interview, Lifestyle

Haley Kowal

Barista

Enjoys yoga, running, and eating!

Why did you go Vegan?
For the challenge initially, and now for animal, human, and environmental rights.

What is your go-to breakfast when you are on the run?
OCF or Soy Cafe

What is your favorite vegan dish to cook?
Oatmeal

Tell us about a vegan recipe you tried to make but didn’t quite succeed (or failed entirely!)
Chickpea/banana dessert recipes- finding balance with ingredients that have overpowering flavors is a challenge!

What are your five staple groceries?
Oats, bananas, peanut butter, chickpeas, apples

Where do you get your protein? đŸ˜‰
Beans and nuts!

Share a favorite vegan hack with us (can be food, clothing, makeup, anything cruelty-free related).
Keep it simple and minimalistic, you don’t need as much as you think you do!

What has been your favorite memory/moment with PAN?
Being inspired by the compassionate and knowledgable PAN community.

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Peace Advocacy Network (PAN) promotes a peaceful existence through veganism, social justice, and respect for the Earth’s inhabitants and resources. PAN, founded in 2010, is a grassroots group that strives for the absence of violence in the lives of people and animals by eliminating oppression and inequality

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