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Cook

Vegetable Lo Mein

Vegetable Lo Mein
Cook

Ingredients

  • ½ stir fry rice noodles, or Explore brand edamame pasta
  • ¼ cup Braggs liquid aminos
  • Splash of rice vinegar
  • 1 tsp ‘bee free honey’ or agave
  • 1 tbsp sesame oil
  • 1 small zucchini, chopped
  • 2 large carrots, chopped
  • ½ head broccoli, chopped into small florets
  • 2 cloves garlic
  • 5 spears asparagus, cut into 1” pieces
  • Crushed red pepper to taste
  • Ginger powder to taste
  • Cayenne pepper to taste
  • Sesame seeds to taste

Directions

1. Cook pasta according to instructions, when done run cold water over it to keep it from overcooking – cook oil in a wok or large skillet over medium heat. – add garlic, cook for 1-2 min

2. Add carrots, cook for 5 minutes, then put in asparagus and broccoli – add honey, braggs, rice vinegar, and spices and mix thoroughly

3. When vegetables are soft, add in zucchini

4. Stir cooked edamame pasta into the mixture, and cook for 3-5 more minutes

5. Top with sesame seeds and DEVOUR!

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Peace Advocacy Network (PAN) promotes a peaceful existence through veganism, social justice, and respect for the Earth’s inhabitants and resources. PAN, founded in 2010, is a grassroots group that strives for the absence of violence in the lives of people and animals by eliminating oppression and inequality

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