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Tag Archives: Main dish

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SOUTZOUKAKIA
By Anne Lynch

Soutzoukakia (Meatballs in wine sauce) Anne Lynch Quod Dea Vegan Ingredients “Meatballs” 1 onion, sliced 1 can (15-ounces) chickpeas, drained…

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CHINESE TAKEOUT-STYLE TOFU AND BROCCOLI
By Nisha Vora

CHINESE TAKEOUT-STYLE TOFU AND BROCCOLI Nisha Vora The Vegan Instant Pot Ingredients Marinated tofu 1 (14-ounce) block extra-firm tofu 3…

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CHILI CON CONSCIENCE
By Eric Belfi

CHILI CON CONSCIENCE Eric Belfi Philly Vegan Guy Ingredients 2 tbsp vegetable oil 2 lbs mushrooms, minced (can use a…

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HEALTHY HOMEMADE FALAFEL
By Farah Siraj

Healthy homemade falafel Farah Siraj This recipe can be made in either an air fryer or the oven! It’s delicious,…

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SWEET BASIL DRESSING
By Rachel Klein

Sweet Basil Dressing Rachel KleinMiss Rachel’s Pantry A go-to dressing for salads, particularly if there are tomatoes or cucumbers in…

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RED AND ORANGE PASTA
By Cecilia Basbus

RED AND ORANGE PASTA Cecilia Basbus Ingredients (Red Pasta) 1 cup Semolina flour ½ cup Beetroot juice Pinch of Sea…

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WILD RICE SALAD
By Derek & Chad Sarno

Wild RICE SALAD Derek and Chad SarnoWicked Healthy Such a simple favorite salad to highlight with that batch cooked rice.…

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TEX-MEX SKILLET PASTA
By Gena Hamshaw

TEX-MEX SKILLET PASTA Gena HamshawThe Full Helping Ingredients (Red Pasta) 8 ounces dry pasta of choice (shells, fusilli, penne, and elbows are…

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MASALA LENTILS
By Richa Hingle

Masala Lentils Richa Hingle Vegan Richa’s Indian Kitchen If you want to impress someone with a dal, make it this…

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STUFFED EGGPLANT
By Estee Raviv

Stuffed Eggplant Estee Raviv Oy Vey Vegan Ingredients 1 large onion chopped 2 cups of fresh mushrooms, sliced 3 cups…

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About Us

Peace Advocacy Network (PAN) promotes a peaceful existence through veganism, social justice, and respect for the Earth’s inhabitants and resources. PAN, founded in 2010, is a grassroots group that strives for the absence of violence in the lives of people and animals by eliminating oppression and inequality.

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